Births at Hannibal Regional from Oct. 7 to Oct. 14
Births

Births at Hannibal Regional from Oct. 7 to Oct. 14

Staff members at Hannibal Regional announced births from Oct. 7 to Oct. 14

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Burns ~ 50th
Anniversaries

Burns ~ 50th

Marvin and Carol Burns recently celebrated their 50th anniversary on Sept. 15 at Woods Fort Golf Club in Troy

Births at Hannibal Regional from Sept. 25 to Oct. 6
Births

Births at Hannibal Regional from Sept. 25 to Oct. 6

Staff members at Hannibal Regional announced births from Sept. 25 to Oct. 6

Hannibal Regional Hospital births reported
Births

Hannibal Regional Hospital births reported

Staff members at Hannibal Regional reported births from Sept. 6 to Sept. 23

Fleur de Lolly: Butternut squash, chicken dishes are fall favorites
Lifestyle

Fleur de Lolly: Butternut squash, chicken dishes are fall favorites

The fall season is upon us! It's the ideal time to enjoy the foods of the season. Here are two of my favorites.

Lifestyle

Hannibal Regional Hospital births reported

Hannibal Regional Hospital reported the following births.

Today’s Workout: Inner thigh crossover pulse will tone you up
Lifestyle

Today’s Workout: Inner thigh crossover pulse will tone you up

A little bit of many things go a long way, like salt in a recipe, or kindness to a stranger. Even small and simple movements in our fitness can pack a punch without major exertion. Our larger movements are what builds our muscles typically, but the smaller, controlled execution gives us tone. Our move today is an inner thigh crossover pulse. This exercise will be focused on the inner thigh, and you won’t need any extra equipment for this move other than a wall or counter top if your balance is compromised. Begin this pulsing exercise by standing tall, holding your chest high, and engaging your midsection for stability. Shift your weight to one leg, and lift your free leg slightly in front of your body keeping your foot flexed. Position your hands on your hips, or on a fixed subject if you feel unsteady, and prepare for movement. Start your pulsing motion by guiding the heel of your free leg slightly (in front), across your stabilizing leg. Imagine kicking a soccer ball with...

Susan Sparks: Check your weapons at the door
Entertainment

Susan Sparks: Check your weapons at the door

I had an unfortunate collision on my motorcycle... with a bug. You might think something like, “Aww, how sad for the bug,” but in fact, I was the one that ended up visiting a local hospital. Although the bug incident was jarring, the large sign at the entrance of the clinic - “Check Your Weapons at the Door” - was more alarming. Who knew that in seeing a doctor, one needed to come packing heat?
The bug injury healed, but I’ve never forgotten that sign, and over time, I have decided that the message “check your weapons at the door” is great advice for life.
There are a lot of weapons floating around these days. On the international scene, there are nukes, drone strikes and WMDs (weapons of mass destruction). In the United States, there’s the scourge of automatic weapons. But there’s also an equally scary and perhaps even more dangerous weapon at large in the world: the human tongue.

Business

Hannibal Tractor Supply Company store to host horse health and feed event

Tractor Supply Company will host a horse health and feed event from 9 a.m. to 2 p.m. Sep 21 at 200 Huck Finn Shopping Center

Pink Van Campaign helps in fight against cancer
Lifestyle

Pink Van Campaign helps in fight against cancer

The Peters Heating and Air Pink Van Campaign provided a $2,500 donation to James E Cary Cancer Center. Pictured from left: Rod Peters, Bo Peters and Lucas Peters of Peters Heating and Air in Hannibal; Wendy Harrington, President /CEO, Hannibal Regional Foundation, Vice President; Todd Ahrens, President & CEO Hannibal Regional Healthcare System; Melissa Kolb, Carla Jarman, Director Bob Hess and Belinda Krchelich with the James E. Cary Cancer Center. 


 


 

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